{"id":14,"date":"2021-02-24T17:23:29","date_gmt":"2021-02-24T17:23:29","guid":{"rendered":"https:\/\/www.healthcoachjoanna.be\/en\/?page_id=14"},"modified":"2025-08-24T20:18:08","modified_gmt":"2025-08-24T20:18:08","slug":"home","status":"publish","type":"page","link":"https:\/\/www.healthcoachjoanna.be\/en\/","title":{"rendered":"Home"},"content":{"rendered":"\n

Welcome to Health Coach Joanna!<\/strong><\/p>\n\n\n\n

Are you looking for customized advice and guidance from a health coach and\/or Personal Trainer? Then you\u2019ve come to the right place.
As a health coach & Personal trainer it\u2019s my goal to guide you to a healthier lifestyle in terms of physical, psychological and\/or social health. As a health coach and personal trainer, it is my goal to guide you to a healthier lifestyle and help you not only become physically stronger but also achieve a healthy balance between the body and mind. Whether you want to improve your physical fitness, nutrition habits, or overall lifestyle, I’m here to support you. Together, we\u2019ll develop a personalized plan that strengthens and improves your health, both physically and mentally.<\/p>\n\n\n\n

Together we can look for the best way for you to reach your health goals.<\/p>\n\n\n\n

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Discover our offers<\/h2>\n\n\n\n
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Weight loss<\/h2>\n\n\n\n

Lose weight in a healthy way without restrictive diets. I help you build sustainable, healthy eating habits that fit your lifestyle and goals (with optional personal training).<\/p>\n<\/div>\n\n\n\n

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1-on-1 Personal training\/ Small group- training<\/h2>\n\n\n\n

Whether you want to lose weight, build muscle, or simply get fitter, I adapt my training sessions to your goals and fitness level. Training can be done individually or in a small group (up to 4 people).<\/p>\n<\/div>\n\n\n\n

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Nutritional guidance<\/h2>\n\n\n\n

I offer personalized nutrition advice tailored to your needs, preferences, and lifestyle. Together, we will create sustainable eating habits that help you achieve your long-term goals.<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Lifestyle guidance<\/h2>\n\n\n\n

I assist you in improving daily habits such as sleep, exercise, and stress management. Enhance your lifestyle with effective changes that help you achieve better physical and mental balance.<\/p>\n<\/div>\n\n\n\n

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Stressmanagement & mental wellbeing<\/h2>\n\n\n\n

Together, we will explore techniques for stress reduction and work on developing a healthy mindset. Learn to manage stress and create a healthy mental balance with personalized guidance and effective techniques.<\/p>\n<\/div>\n\n\n\n

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Specific Target groups<\/h2>\n\n\n\n

Do you have health issues such as diabetes, high blood pressure, or hormonal imbalances? Whether you are recovering from an injury, pregnant, or want to stay fit safely as you age, I tailor my sessions to meet your specific needs.<\/p>\n<\/div>\n<\/div>\n\n\n\n

Together, we will explore the path that fits best for you to achieve your health goals.<\/p>\n\n\n\n

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Book an appointment now<\/a><\/div>\n<\/div>\n\n\n\n

Google Reviews<\/a><\/strong><\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Welcome to Health Coach Joanna! Are you looking for customized advice and guidance from a health coach and\/or Personal Trainer? Then you\u2019ve come to the right place. As a health coach & Personal trainer it\u2019s my goal to guide you to a healthier lifestyle in terms of physical, psychological and\/or social health. As a health coach and personal trainer, it is my goal to guide you to a healthier lifestyle and help you not only become physically stronger but also…<\/p>\n

Read More Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"class_list":["post-14","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.healthcoachjoanna.be\/en\/wp-json\/wp\/v2\/pages\/14","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.healthcoachjoanna.be\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.healthcoachjoanna.be\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.healthcoachjoanna.be\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healthcoachjoanna.be\/en\/wp-json\/wp\/v2\/comments?post=14"}],"version-history":[{"count":11,"href":"https:\/\/www.healthcoachjoanna.be\/en\/wp-json\/wp\/v2\/pages\/14\/revisions"}],"predecessor-version":[{"id":220,"href":"https:\/\/www.healthcoachjoanna.be\/en\/wp-json\/wp\/v2\/pages\/14\/revisions\/220"}],"wp:attachment":[{"href":"https:\/\/www.healthcoachjoanna.be\/en\/wp-json\/wp\/v2\/media?parent=14"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}