Sports Massages

Sports Massages

Do you want your body to recover faster after training, prevent injuries, or simply take a moment to relax? From now on, you can also book professional sports massages with me, designed to support your athletic performance while improving your overall mobility and comfort.

What is a Sports Massage?

A sports massage is a deep, firm massage targeting the muscles most stressed during sports or physical activity. This massage enhances blood circulation, helps eliminate waste products, and relieves tension and muscle soreness.

Whether you exercise recreationally, train intensively, or suffer from stiff muscles due to poor posture, a sports massage is suitable for everyone.

Services & Duration

You can choose from the following targeted zones or combinations:

Quadriceps / Upper Thighs
⏱ 30 minutes
Focuses on the front of the thighs—ideal for runners, cyclists, or anyone with heavy legs.

Hamstrings & Calves / Back of the Legs
⏱ 30 minutes
Targets the entire back of the legs. Helps with stiffness, tight hamstrings, or tired calves.

Back / Shoulders
⏱ 30 minutes
A deep massage of the back that relieves tension in both the lower and upper back. Also perfect for those who sit for long periods or suffer from stress.

Combinations Available

Want to combine multiple zones in one session? That’s possible! Let me know when booking or during the intake what areas need extra attention, and we’ll tailor the massage to your needs. Options include:

  • Back + Hamstrings
  • Calves only
  • Full Lower Body
  • Back + Full Lower Body

Who Are These Massages For?

  • Athletes (recreational or professional)
  • People involved in physical labor
  • Those with sedentary or one-sided work habits
  • Anyone suffering from stiff or tired muscles

Practical Information & Booking

Location: Coupure Links 255, 9000 Ghent
By appointment only – You can book your session here.
Rates:

  • €40 / 30 minutes
  • €65 / 60 minutes
  • €95 / 90 minutes

Treat your body to the care it deserves. Book your sports massage today and feel the difference.